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Foods containing natural sugars (such as fruit) also include vitamins, minerals, and fiber. Many foods with added sugars often add calories without nutrients. These foods and drinks are often called "empty" calories. Most people know that there is a lot of added sugar in soda. However, popular "vitamin-type" waters, sports drinks, coffee drinks, and energy drinks also contain a lot of added sugar.

  • Acesulfame - K

  • Aspartame

  • Erythritol

  • Luo Han Guo

  • Saccharin Base

  • Saccharin Sodium

  • Sodium Cyclamate

  • Sucralose

  • Xylitol